Does that mean that every other month we can slouch, slump, sag, stoop, sink, swerve, and be a sofa spud?
Of course not, but at least take a look at sharpening your posture skills for this month.
It might just make a world of a difference.
Poor posture not only gives you neck and back pain, it also contributes to:
- headaches
- digestive problems
- breathing problems
- circulation problems.
Ears are supposed to be directly above shoulders.
If you have trouble sensing it, go to your nearest mirror. Let your eyes see it.
When you have the idea embedded, don’t use the mirror anymore. Sense it.
The more you practice, the better you become.
Again, it all boils down to teaching your body to see it.
You can teach your body to see and sense good posture.
Begin with that simple first step => ears over shoulders.
At Jones Family Chiropractic we offer in-house x-rays as a convenience to our patients so they don’t have to be referred out to another location.
Jones Family Chiropractic utilizes a state of the art software system that assists with all aspects of chiropractic care. Analysis, results, treatment schedules and progress are all kept in our system. Each time you visit us your private and secure patient history is available for you and Dr. Jones to review and discuss.
Complimentary 15 Minute Consultation*